On Jan. 15, 2007 as Sandra Knight was leaving for work she fell down 11 steps at her home. As her knees hit the wooden steps she wondered if she would ever walk again. Her badly bruised kneecaps were misplaced to sides of her legs and they immediately began to swell. The doctor told her she should have surgery immediately and referred her to a surgeon. She decided to take her chances and let some of the swelling subside in hopes to see just how much damage had been done before she made the appointment.

She works for Barnes Advertising in Zanesville, Ohio where she is an Account Executive selling billboard advertisement. Phillip Arthur the owner of the Custom Fitness Studios is a client of hers so she decided to share her story with him.

The next morning Sandra started an eight week program with Phillip. Day by day she could slowly see her kneecaps moving back into place. The bruising was still there as well as some swelling, but Phillip was very gentle and before Sandra knew it was time to start the workout program to rebuild the muscle.

Now she tells everyone that she thanks God for Phillip and the Custom Design Studios staff. Their knowledge has given her back a normal life and she is now wearing her high heels again. (Even though Phil tells her not to) But she’s very cautious of her steps no matter where she goes she’s looking ahead before she takes a step.


A thank you for being so good to me and for making it such a pleasure to come and work your tail off!

Lu (2006)


Hi Phillip!

Thank you so much for your expressions of kindness and concerns for her. I know the only reason she is continuing the course of therapy is because of your encouragement and attention and her trust in you. I'm so proud of her for pushing herself.

With gratitude,
Nancy R.N.


Have a great day & evening. You are a fantastic person. God loves you & so do I. Thanks for caring.

Virgina (2005)


Thank you for all you do for me & for my children. Not all angles have halos but I know yours is on the way.

Michele (2006)


Phillip & Crew,

Thank you so much for looking after my Grandma Alice. She means a lot to me and it's great to see that she means a lot to you too! I know she thinks highly of all of you.

Again, thank you!
Katrina (2006)


Dear Phillip,

We appreciate your caring and your know knowledge. We both feel better as a result!

Pete Hilda (2006)


Dear Phillip,

Thanks doesn't seem enough for all you have done for us - but we do thank you with all of our heart. Thanks also for being an encouragement as well as a wonderful therapist. You help make it more possible to keep moving. God bless you for the man you are and the godly things you do.

Peace in Jesus
Deacon Gene & Mary Lou (2006)


Again I thank you both for the generosity. May The Lord richly bless you and your fitness studios. Thank you also for the kindness & support you have provided to me with my personal struggle. God love you and watch over you.

Your friend,
Susan (2006)


Following the advice of our physician to contact Phillip Arthur, we visited his fitness center and were impressed at first blush with the professionalism, knowledge and equipment contained in his facility. A year later, under Phil's guidance, we continue to meet the goals out lined in a progressive fitness program designed personally for each of us. We are still impressed with the friendly, caring atmosphere at his custom fitness studio. It works for us.

Norma and Bob Adams, Norwich


Since my surgeries in 2004, I have exercised under the supervision of Phillip Arthur and his associates at Custom Design Fitness Center. Not only have I lost 40 plus pounds but I also have been able to teach and return to the activities I enjoy. My fellow members at Custom Design Fitness are pleasant and supportive. We can encourage each other in maintaining our exercise programs.

Professor Mike Kline (12/14/07)




Phillip Arthur was highly recommended to me as a Exercise Physiologist. I began working with him during my junior year in high school. I wanted to improve my size, strength, and speed for football. Phillip designed a program for me, which included a workout schedule and a diet plan. I saw results right away. When I started working with Phillip, I weighed 210 pounds. I entered my senior season weighing 230. Phillip’s program also helped increase my strength and quickness. Phillip improved my self-confidence and kept me motivated. He was always upbeat and gave me constant encouragement. While I was working with Phillip, it was easy to keep a positive attitude. I looked forward to my workouts. During the summer, Phillip not only helped me in the gym, but also went along to some of the combines I attended to help me stretch out and see what I needed to work on. When the season started, Phillip continued to be there for me. When I had injuries, he was quick to help me rehab and tried to keep my spirits up. He called me all the time to see how things were going and if I needed him for anything. Phillip knew I had a dream of playing college football and he did everything he could to help me achieve that goal, including calling college coaches, taking me on a college visit, and writing me a great reference letter. The words “personal trainer” describe Phillip Arthur very well. He is not just a great trainer. He is a man who cares about other people and their happiness more than his own. He taught me a lot of valuable lessons. While he was preparing me for the field, he also prepared me for life. The most valuable thing Phillip gave me was his friendship. It is something I value and will have even when I am no longer playing football.

Shane (2008)


Dear Phillip,

Thank you so much for all your help getting me back into shape for track. I love your attitude and plan to come back and make some more improvements!

P.S. Our 4x800 team made it to state!!

Sincerely,
Paige Boyer


I want to thank you for taking our time to present at the Miss Ohio Fall forum. I really enjoyed what you had to say, and also learned from you presentation.

Warmest thanks,
Carissa K. Cook
Miss Ohio Valley 2004


Phillip,

I just wanted to let you know how proud I am of you! Not just anyone can open their own business; it takes a special person to do that! Iam so glad you're in my life and always will be. If everyone had as much heart as you, the world would be a better place! Congrats on your business!

Love ya,
Booger (Blake)