More often than not, the joints are viewed as an indestructible part of the human body; and are not taken care of or maintained in order to prevent injury or the onset of disease. Custom Design Fitness educates the general public and athletes on how our joints work under stress and also how proper nutrition, preparation for events (i.e. sports or exercise), injury prevention, and proper fitting shoes will lead to healthier joints and a better quality of life.


Over the years, we have prevented many joint replacements, surgeries, and helped individuals keep and maintain their independence while gaining control over their lives. Most Sciatic pain is eliminated or reduced within 10 -14 days without medication or surgery. We have experience in successfully treating and rehabilitating even the worst joint injuries (with the doctor's and patient's cooperation) within a reasonable period of time. Custom Design Fitness is 97% effective in prevention of surgery on knees, shoulders, and spines. In these cases, we were able to return the patient to an asymptomatic baseline within a few short weeks.


We look forward to assisting you in joint preservation, rehabilitation, and flexibility, supplementation as it relates to a pain free life.